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Video – Flying While Pregnant – Top 5 Tips

Off on holiday this year? Take a look at these practical tips for flying whist pregnant to make your flight more comfortable.

  1. For maximum comfort, fasten your seatbelt across your thighs and under your belly.
  2. Sit strategically by requesting a seat by the toilets.
  3. Drink plenty of water to stay hydrated as cabin air is very dry.
  4. Do simple stretches regularly to minimise leg swelling and cramping.
  5. Wear comfy shoes so you can take them off when your feet swell.

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